It’s 99% sure that this little JRT puppy will be mine June 19th!!! :D (He’s a bit bigger now though, this pic was taken when he was born). I’m so incredibly happy.
Upper body progress. When I first started loosing weight I couldn’t even imagine looking like this.. I’m really proud of myself. Need bigger lats and traps though
Hitting a new PR, that feel.
Deadlifts and Motion
Clint Darden: Several “quick” tips on deadlifting including what to do if you are having getting the bar off the floor and making speed deadlifts work better for you.
You know your underwear are too big when they drop(while wearing shorts) when you jump rope.
#weight loss problems
“If there is no ups and downs, it means that you are dead”
I just saw this without the picture and realized the deeper meaning…
I will never get over this
A while back I started training with a friend of mine who wanted to get stronger because she was tired of feeling weak. Today I noticed she’s really starting to fight through the burn and try another rep, even though it feels like she might not be able to. I’m really proud of her progress :)