back to top
PunkMonkSteven: News!

staff:

Everyone, I’m elated to tell you that Tumblr will be joining Yahoo.

Before touching on how awesome this is, let me try to allay any concerns: We’re not turning purple. Our headquarters isn’t moving. Our team isn’t changing. Our roadmap isn’t changing. And our mission – to empower…

2 Scoops of whey, chocolate flavour
1 tbs peanutbutter
2-3 tbs almond milk
1 whole egg
some dark chocolate (1-2 squares)
Microwave on high for about a minute. Whip some cream, and just;

Microwave on high for about a minute. Whip some cream, and just;

Just realised that I’m supposed to train shoulders today, not deadlifts and back.

Have barely any motivation for deadlifts today. Try to hit new PRs and shit yeee (haven’t hit a shoulder press PR since I hit my last PR, 50 lbs dumbells). 

martincrieffsbakedpotato:

stilesthejeepwhisperer:

I don’t know what Eurovision is but it sounds like Europe’s Hunger Games

that’s it

that is literally what it is

^^^^^^

Too stubborn to have a restday

Doing a NTC workout later, 30 min. Chest tomorrow! Psyched

miclift:

quads-for-the-gods:

Headphones on.

i need this shirt.

where can I buy this? anyone?

miclift:

quads-for-the-gods:

Headphones on.

i need this shirt.

where can I buy this? anyone?

(Source: quintobabe)

Leg day yesterday

Did deload because I’m currently back where I live so I didn’t have access to a legpress nor squat rack ‘cause my gym sucks. 

Had to walk down the stairs to get to the kitchen this morning. Me trying to get out of bed:

Compared backs with another dude me and my bf train with during weekends, but sadly I deleted the pic we took of his back. Mine is much wider than his’. He be jellyyyy of ma latsss.

And ye, I can do pull ups now (tight grip though). Looking forward to do some awesome deadlifts later this evening. 

Compared backs with another dude me and my bf train with during weekends, but sadly I deleted the pic we took of his back. Mine is much wider than his’. He be jellyyyy of ma latsss.

And ye, I can do pull ups now (tight grip though). Looking forward to do some awesome deadlifts later this evening. 

(Source: avo-lifts)

carry-on-my-wayward-castiel:

trollcatty:

t0nystarkhasaheart:

batheinhisblood:

avengeallthethings:

Tony Stark, everyone.

Robert Downey jr everyone.
it had to be corrected

Tony Stark pretending to be Robert Downey Jr pretending to be Tony Stark. There, corrected even more. 

#this is from due date
Tumblr has officially lost the ability to tell the difference between Tony Stark and Robert Downey Jr.

Robert Downey Jr has lost the ability to tell the difference between Tony Stark and Robert Downey Jr. 

carry-on-my-wayward-castiel:

trollcatty:

t0nystarkhasaheart:

batheinhisblood:

avengeallthethings:

Tony Stark, everyone.

Robert Downey jr everyone.

it had to be corrected

Tony Stark pretending to be Robert Downey Jr pretending to be Tony Stark. 

There, corrected even more. 

#this is from due date

Tumblr has officially lost the ability to tell the difference between Tony Stark and Robert Downey Jr.

Robert Downey Jr has lost the ability to tell the difference between Tony Stark and Robert Downey Jr. 

(Source: yumjuice)

miclift:

Leg day has me limping so momma dukes was like “you should stop working out so much if you’re in so much pain so I was like

image

“MA DO YOU EVEN LIFT?!”

And she was all
image

so I was like no ok bye peasant

image

exactly the same thing with my mum whenever I’m sore. Or for instance when I told her last week I beated my last deadlift PR (Current PR -> 125 kg).

“That’s good but I don’t want you to hurt yourself”

cool story bro k bye

(Source: formulafitnessmotivation)

It’s 99% sure that this little JRT puppy will be mine June 19th!!! :D (He’s a bit bigger now though, this pic was taken when he was born). I’m so incredibly happy.

It’s 99% sure that this little JRT puppy will be mine June 19th!!! :D (He’s a bit bigger now though, this pic was taken when he was born). I’m so incredibly happy.